About my journey
I’m most excited to share my personal health and fitness journey — the wins, the struggles, and everything in between. I’ll be talking about weight loss, building healthy habits, mental and emotional healing, and the lessons I learn along the way. My hope is to inspire others, stay accountable, and create a space where we can encourage each other toward living healthier, happier lives.
Inspiration and motivation
I hope my readers feel encouraged, motivated, and reminded that they’re not alone in their struggles. I want them to leave each post believing they can make positive changes in their own lives, no matter how hard it feels. My goal is for them to feel inspired to take action — whether that’s starting their own journey, making one small healthy choice, or simply choosing to keep going.
From darkness to light
My personal challenge
Yes — a major part of my comeback started after leaving a domestic violence situation. For years, I carried the hurt, self-doubt, and toxic mindsets that had been embedded in me for so long. I hated myself and didn’t believe I was worth more. It’s taken a lot of work, healing, and self-reflection to let go of those beliefs. This journey isn’t just about physical health — it’s about rebuilding my confidence, finding my worth, and learning to truly love myself again.
My theme song
“Brave” – Sara Bareilles. Because it’s about speaking up, standing tall, and having the courage to live life on your terms — no matter what you’ve been through.
